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Visualizing What 200 Calories Looks Like

Not that counting calories is encouraged, but it is helpful to sometimes know what the food you’re eating stacks up to, calorie-wise.

Here’s a smattering of 200 calorie portions.

 

Apples

Apples

Jack in the Box Cheeseburger

Jack in the Box Cheeseburger
Canned Black Beans

Canned Black Beans
Werther’s Originals Candy

Werther's Originals Candy
Jack in the Box Chicken Sandwich

Jack in the Box Chicken Sandwich
Broccoli

Broccoli
Glazed Doughnut

Glazed Doughnut
French Sandwich Roll

French Sandwich Roll
Avocado

Avacado
Corn

Corn
Baby Carrots

Baby Carrots
Canned Peas

Canned Peas
Celery

Celery
Coca Cola

Coca Cola
Doritos

Doritos
Dried Apricots

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